Tips & Advice From Foot & Ankle Associates of Southern NH
Understanding Cavus Foot: Causes and Symptoms of High Arched Feet
Experiencing foot pain or instability? Learn about cavus foot (high arched foot), its causes, symptoms, and how it affects foot mechanics. Early diagnosis can prevent complications. Read our latest bl... ...more
Podiatry
December 03, 2024•4 min read
Power of Shock Wave Therapy
How shockwave therapy can treat acute and chronic conditions of the foot and ankle ...more
Heel Pain
November 26, 2024•1 min read
Recovery After a Toe Fracture: Tips for Healing and Preventing Complications
Suffering from a toe fracture? Learn how to manage recovery with our expert tips. From rest and elevation to proper footwear and gradual activity, we’ve got you covered. Discover how to prevent compli... ...more
Podiatry
November 26, 2024•4 min read
Toys for Tots Update
Our office is participating in the Toys For Toys toy drive. If you have a new, unwrapped toy, please consider donating to this great cause. The gift can be dropped off at our office at 6 Tsienneto R... ...more
Toys For Tots
November 25, 2024•0 min read
Recognizing a Toe Fracture: How to Tell If It's Broken or Just Bruised
Unsure if your toe is bruised or fractured? Learn how to recognize the differences and when to seek medical attention. Our latest blog post offers valuable insights into identifying a toe fracture, it... ...more
Podiatry
November 17, 2024•4 min read
The Importance of Stretching: Exercises to Keep Your Feet Flexible and Strong
Discover the importance of stretching for foot health in our latest blog post! Learn effective foot-stretching exercises to improve flexibility, prevent injuries, and enhance performance. Incorporate ... ...more
Podiatry
October 25, 2024•3 min read
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Where To Find Foot & Ankle Associates of Southern NH
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Opening Hours
Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 2:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 2:00pm
Saturday: Closed
Sunday: Closed
