Tips & Advice From Foot & Ankle Associates of Southern NH
Midfoot Injuries: How to Spot and Treat This Overlooked Problem
Midfoot injuries are often mistaken for simple sprains but can cause long-term problems if ignored. Learn how to recognize the signs and get the right treatment. ...more
Podiatry
September 09, 2025•2 min read
Sesamoiditis: A Tiny Bone Causing Big Foot Pain
Pain under the ball of your foot? It could be sesamoiditis—a painful inflammation of two tiny bones beneath your big toe. Learn symptoms, causes, and how podiatrists treat it. ...more
Podiatry
September 02, 2025•3 min read
Swift vs. Traditional Wart Treatments: What’s the Difference?
Confused about wart treatment options? Learn how Swift therapy compares to traditional treatments like freezing, acids, and surgery—and which one might be right for you. ...more
Podiatry
August 26, 2025•2 min read
When Should You Worry About a Bunion?
Not all bunions need surgery—but some do need attention. Learn when a bunion becomes more than a cosmetic issue and when it’s time to see a podiatrist. ...more
Podiatry
August 19, 2025•2 min read
Flip Flops, Bare Feet, and Summer Foot Pain
Sore feet after a day in flip flops or walking barefoot? Learn why summer footwear habits can lead to pain—and what you can do to protect your feet this season. ...more
Podiatry
August 12, 2025•3 min read
Why Your Ankle Keeps Betraying You (and How to Stop It)
Tired of your ankle rolling for no reason? Learn what causes chronic ankle instability and how to strengthen your ankle so it stops giving out. ...more
Podiatry
August 09, 2025•0 min read
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Opening Hours
Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 2:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 2:00pm
Saturday: Closed
Sunday: Closed
