Are Your Home Habits Causing Heel Pain? 5 Simple Fixes You Need to Know

If you’ve been working from home and noticed a nagging ache in your heels, your daily habits could be the culprit. In this short video, Dr. Drew Taft of Foot & Ankle Associates of Southern NH shares the top 5 work-from-home mistakes that might be contributing to your foot pain — from going barefoot too often to sitting for too long without stretching.

🎥 Watch now to learn quick, practical changes you can make today to reduce heel pain and feel better on your feet.

👉 Then dive deeper in our full blog post for more tips and long-term relief strategies!