Heel Pain Ruining Your Morning? Here's How to Fix It

You know that moment—your alarm goes off, you swing your feet out of bed... and boom. That sharp, stabbing pain hits your heel like a surprise attack. Not the best way to start the day, right?

If this sounds familiar, you’re not alone. It’s one of the most common foot complaints we see here at the clinic, and it usually comes down to something called plantar fasciitis.

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